A yummy on the go breakfast, lunch or snack.
Best Post Workout 
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2 large banana
2 scoop (50g) chocolate protein powder
60g oats
200g total fage 0% yogurt
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1. Preheat oven 200
2. Mash both bananas well with a fork
3. Add all ingredients together and stir well
4. Separate mixture equally into 6 silicone muffin cases and put in the oven for 25-30 minutes 
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Per muffin- 154kcal, 12g protein, 21.8g carb, 1.5g fat.